[스크랩] 살찔 걱정없는 200칼로리 음식들

200칼로리 되는 음식들입니다. 사진을 보면 어느정도 먹어야 하는지 나와있어요^^ 다이어트 하시는데 도움이 되셨음 좋겠네요. Celery 1425 grams = 200 Kcal Mini Peppers 740 grams = 200 Kcal Broccoli 588 grams = 200 Kcal Baby Carrots 570 grams = 200 Kcal Honeydew Melon 553 grams = 200 Kcal Coca Cola 496 ml = 200 Kcal Red Onions 475 grams = 200 Kcal Apples 385 grams = 200 Kcal Canned Green Peas 357 grams = 200 Kcal Whole Milk 333 ml = 200 Kcal Kiwi Fruit 328 grams = 200 Kcal Canned Sweet Corn 308 grams = 200 Kcal Grapes 290 grams = 200 Kcal Ketchup 226 grams = 200 Kcal Sliced Smoked Turkey 204 grams = 200 Kcal Balsamic Vinegar 200 ml = 200 Kcal Lowfat Strawberry Yogurt 196 grams = 200 Kcal Canned Chili con Carne 189 grams = 200 Kcal Canned Black Beans 186 grams = 200 Kcal Canned Pork and Beans 186 grams = 200 Kcal Eggs 150 grams = 200 Kcal Cooked Pasta 145 grams = 200 Kcal Avocado 125 grams = 200 Kcal Canned Tuna Packed in Oil 102 grams = 200 Kcal Fiber One Cereal 100 grams = 200 Kcal Flax Bread 90 grams = 200 Kcal Dried Apricots 83 grams = 200 Kcal Jack in the Box Cheeseburger 75 grams = 200 Kcal Jack in the Box French Fries 73 grams = 200 Kcal Jack in the Box Chicken Sandwich 72 grams = 200 Kcal French Sandwich Roll 72 grams = 200 Kcal Blueberry Muffin 72 grams = 200 Kcal Sesame Seed Bagel 70 grams = 200 Kcal Tootsie Pops 68 grams = 200 Kcal Hot Dogs 66 grams = 200 Kcal Wheat Dinner Rolls 66 grams = 200 Kcal Corn Bran Cereal 60 grams = 200 Kcal Bailey's Irish Cream 60 ml = 200 Kcal Smarties Candy 57 grams = 200 Kcal Uncooked Pasta 56 grams = 200 Kcal Blackberry Pie 56 grams = 200 Kcal Cranberry Vanilla Crunch Cereal 55 grams = 200 Kcal Cornmeal 55 grams = 200 Kcal Wheat Flour 55 grams = 200 Kcal Peanut Butter Power Bar 54 grams = 200 Kcal Puffed Rice Cereal 54 grams = 200 Kcal Jelly Belly Jelly Beans 54 grams = 200 Kcal Puffed Wheat Cereal 53 grams = 200 Kcal Brown Sugar 53 grams = 200 Kcal Glazed Doughnut 52 grams = 200 Kcal Salted Pretzels 52 grams = 200 Kcal Medium Cheddar Cheese 51 grams = 200 Kcal Fruit Loops Cereal 51 grams = 200 Kcal Gummy Bears 51 grams = 200 Kcal Splenda Artifical Sweetener 50 grams = 200 Kcal Salted Saltines Crackers 50 grams = 200 Kcal Werther's Originals Candy 50 grams = 200 Kcal Snickers Chocolate Bar 41 grams = 200 Kcal Doritos 41 grams = 200 Kcal Marshmallow Treat 40 grams = 200 Kcal M&M Candy 40 grams = 200 Kcal Peanut Butter Crackers 39 grams = 200 Kcal Cheetos 38 grams = 200 Kcal Potato Chips 37 grams = 200 Kcal Hershey Kisses 36 grams = 200 Kcal Sliced and Toasted Almonds 35 grams = 200 Kcal Fried Bacon 34 grams = 200 Kcal Peanut Butter 34 grams = 200 Kcal Salted Mixed Nuts 33 grams = 200 Kcal Butter 28 grams = 200 Kcal Canola Oil 23 grams = 200 Kcal

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